BodyFast is your personal Coach which helps you to lose weight quickly and in a healthy way. After a short time you will see results. The base for that is intermittent fasting – you take a break from eating in varying periods.The BodyFast Coach calculates your optimal and individual fasting plan based on your goals. Additional weekly challenges for a healthier life lead you to success.The BodyFast method works. Countless studies are proof. And you can eat what you want! You live healthier and decrease your risk of developing health disorders like diabetes, allergies or cardiovascular problems.Download the BodyFast app – free for iOS or Android phones. Losing weight has never been that easy: You'll see results in a very short time and feel healthier and fitter. Fasting Coach, health challenges, weight tracking and health tips!