We are a coaching and training company founded by Susan Charlesworth, a human behaviour and performance expert who has trained Astronauts working on the International Space Station and Antarctic explorers living in isolated outposts. Through three distinct programmes, we give you the tools you need to apply a high performance mindset and methods to your own life and work. Whether it's through one to one coaching to give you a framework for thought, group coaching to give whole teams a high performance edge, or team training to teach high performance skills directly to you and your colleagues.