Online personal training. Your schedule, your place, your gym, anytime, anywhere. A fraction of the cost of onsite (gym) personal training. I am a certified personal trainer from one of the largest and most respected personal training organizations in the world - NASM (National Academy of Sports Medicine). I take a systematic approach to fitness where I first focus on understanding your muscle imbalances and areas of need to increase your stability and balance BEFORE entering your workout program to create strength and power. You will see an amazing transformation and we will track your stats each month so you know and own your progress. The app works on your smartphone you take to the gym and all of your workouts are personalized just for you and changed each 4 to 6 weeks based on your progress. Become of "Fit Monster" today!