8220;I love, love, love the results I get from personal training with Rhonda! She knows the current science and practice in fitness training, and her expertise always ensures training with correct technique and, at the right level of difficulty and intensity. The personal strength training program Rhonda designed for me was very challenging, yet our sessions are always so fun and positive. My program targets areas I need to work on, and also gives me a whole-body, balanced workout. Rhonda is so positive and dedicated to helping people get fit and get results, no matter where they are on their fitness path. I always look forward to working out at Rhonda's amazing, state-of-the art gym. Thank you Rhonda and Results 4 Life Fitness!&