Up and Over Outdoors is split into two parts- Fell running coaching and Marketing & Events.Lauren is a UKA Fell Running Coach offering 1-1 and group coaching, online and in-person. She specialises in technique, particularly uphill technique, downhill technique, and Running over obstacles at speed. Other services include Navigation Workshops, Technical Workshops, Route Recce's and more.Up and Over ...Up and Over Outdoors is split into two parts- Fell running coaching and Marketing & Events.Lauren is a UKA Fell Running Coach offering 1-1 and group coaching, online and in-person. She specialises in technique, particularly uphill technique, downhill technique, and Running over obstacles at speed. Other services include Navigation Workshops, Technical Workshops, Route Recce's and more.Up and Over also offers Marketing & Events Consultancy for the outdoor industry. Services include Social Media, PR, Event Planning, and more.Portfolio includes...Current: Social Media and Community Management for Mountain Fuel Sports Nutrition. Past: Athlete Management & Events for Rab & Lowe Alpine, Community Marketing and Events for Inov8, and currently Digital Online Community Management for Mountain Fuel.Get in touch if we can help📲upandoveroutdoors@outlook.com