EQ MINDS was created as a space to educate and inspire people to prioritise their mental health. We work with Top ASX companies to reduce stress, improve sleep, increase mental wellbeing and enhance productivity. We train thousands of professionals every year to help take care of their wellbeing and optimise their output. From executives to teams in organisation's large and small, across every industry.Founder and Director of EQ MINDS, Chelsea Pottenger is an accredited Mindfulness and Meditation coach, a Mental Health Ambassador for R U OK? and Gidget Foundation Australia. Chelsea will inspire and energise your team to perform at their best, while maintaining good self care and a healthy work life balance. General Manager and Speaker, Jay Pottenger is an accredited Mindfulness and Meditation coach and has a track record of leading and training teams to improve their productivity for sustained success. Learn more here: https://www.eqminds.com/speakerOur virtual workshops share science based strategies to provide your team with easy and actionable tools to feel and work better. Support, inspire and optimise your team's mental health and performance.Explore our Virtual Workshops here: https://www.eqminds.com/virtual-workshops