I Am Yoga is a mission-driven company aiming to provide communities with practices and tools that add value to their lives and aid their self-empowerment journey. Through yoga asana and meditation, Ayurveda and nutrition, life counseling and community-building practices, I Am Yoga encourages students to approach their journey with an open heart and open mind and embark in this practice of self-study and self-exploration to cultivate equanimity, gratitude, kindness, and compassion.We are rooted in the belief that yoga offers one of the most valuable platforms to alleviate pain of any kind, and leave one inspired in front of life's challenges.Come as you are!