I offer Tailor-made Personal Training programmes delivered in a relaxed and effective style to motivate. Proven to achieve all your goals with maximum success in minimum time. Birmingham's premier freelance Personal Trainer with over 15 years experience, training with men and women of all ages and fitness levels. I work with a wide range of clients from those who simply want to lose weight and tone up to people with specific goals from running a marathon through to Cardiac Rehab. I specialise in home based programmes for people looking for an alternative to the gym. However I also have access to a number of gyms in the Birmingham area. I believe in keeping training simple and will work with you to find the best programme to suit your needs and circumstances. Contact me now to arrange your free consultation.