IN TOTO TOTAL TRAINING is a multi dimensional personal training facility, which is held to an international standard of excellence. Ongoing education, dedication to the latest in exercise science and passion come standard. All aspects of fitness are covered in a one on one private training environment. While most health proffessionals are trying to call themselves something else like "lifestyle consultants", "wellness experts" etc, we are proud to be personal trainers. With the emphasis on personal.A small client base with an intimate environment ensures privacy and the ability for clients to set goals based on their current level of fitness. Regular assessments and realistic goal setting make it easy for clients to track their progress. You have never experienced exercise like this before- even other trainers train here!IN TOTO TOTAL TRAINING client testimonials speak more than we ever could.Visit us at www.timerelease.co.za