If you are looking to make some positive changes in your life, through health and fitness, then you needn't look any further than Life and Health Coaching. We are a comprehensive, advice and coaching service to guide and support you through to a brand new you. Here at Health and Life Coaching, we understand that with fast pace lives, and temptation all around, it is ever increasingly difficult to cut back on the things that you enjoy and think that you need. There is so much advice out there, and so many people with their own and different opinions, that it can often be a daunting task.