Five Areas Limited is one of the UK's leading developers and providers of accessible life skills resources based on the tried and trusted cognitive behavioural therapy (CBT) approach. Extensive experience of service delivery in the UK, Ireland, Canada and the USA as well as in Paksitan, Romania and more.- One of the worlds most used CBT-based self-help systems- Over 1,500,000 books sold- Available in multiple languages- Award winning websites with over 25 million hits a year- Award winning books (BMA Medical Book Awards and Royal Society of Medicine book winners)- Evidence based outcomes, implementation and training – multiple RCTs in leading journals- Resources designed for use across the ages (pregnancy, new parents, parents with infants, primary and secondary school aged, further education/HE, adult and older adult resources- Emotional and Physical Wellbeing resources- Major national roll-outs of our approach (the Five Areas Approach ) in: - UK (NHS Choices and NHS24 and wide use in IAPT) - Canada: Award-winning Bounceback Programme in Canada by GPs (www.llttf.ca and www.bouncebackbc.ca ) - Systems available for back to work, depression, anxiety, life skills, alcohol, weight loss, long-term conditions, eating disorders and more- Lead author a current-president and Honorary Fellow of the main UK-based CBT organisation BABCP- Accessible and practical delivery using everyday language- Different solutions for different people- bespoke solutions- Classes, Online, Books and more- Implementation solutions backed by researchFind out more about us: https://dl.dropbox.com/u/9042231/About%20Five%20Areas%20%28email%29.pdfTwitter @fiveareas (practitioners) @llttfnews (public) Facebook www.llttf.com/facebook